Happiness · Lifestyle

My Happiness Guide

Many people always ask me how I continue to be so happy and bubbly all the time, I really feel like happiness is the key to a fulfilling life and that is why I go above and beyond everyday to ensure I am doing everything possible for me to remain my happy and bubbly self.

“Happiness is not out there it lives in you”

❤ Here is my happiness guide ❤

Surround Your Self In Happy

happy 4I always find I am my most happy when I am surrounded by happiness, this is why I try very hard (although not always possible) to surround my self in people and objects that make me feel happy as often as I can. I make sure the people I am around the majority of the time feel my life with happiness and if they are not making me feel happy look for happiness elsewhere. I often find that if I am unable to find happiness with other people I will take my self somewhere where I feel calm. This is usually my bedroom here are my little trinkets and my laptop and my bed all these things make me feel extremely calm and happy. 

Do More Of What Makes You Happy

Personally there is nothing that makes me feel happier than retail therapy and taking time to pamper myself. these are my go to pick me ups for those days I need a happiness boost. Finding a handful of things that you know will put a smile on your face can work wonders for your mood. I enjoy planning time out of my busy days for these activities, I look forward to them all day or week or in some cases longer planning what shops to look at or what new products to try. The more planning I make for these activities the more happiness I find when I am actually doing them. I keep this feeling with me for as long as possible trying not think about anything other than the present. By doing something that makes you happy more often you are guaranteed to start feeling happy for longer.

happy 1

Find Happiness In Everything

I think this is the most important of them all. I feel this is something I need to remind my self at least a couple of times a day, There is always something to be happy about, sometimes it may only feel like a tiny thing you can think off but sometimes that is enough to get you buy till something else comes along that has a more obvious happy outcome. for example sometimes when I am at work I can not wait to get home and into happy 2my bed, when I feel like this is find it very hard to find the positive and the happy about being at work, I try so hard in these situations to think of all the lovely things I have been able to do with the money I have earned working, I think of the things that I want to buy on my next shopping trip and then I think of all the good times I have had at work. If anyone has ever watched the film Polyanna you will know exactly how good this happiness game can be, and if you have not watched the film Polyanna you NEED to right now haha! 

I hope I help someone reading this to live a more happy life, that would mean so much to me! If you have any other tips on how to remain happy please leave them below I would love to hear them! 

Cheerio For Now,

Fern xx

 

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